真正的高手,都懂得“稳定”的重要性

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一个步行者,上山去学习,盯着远处的群山,以为他必须在日落前到达。

所以我加快了步伐,但是我不小心被脚下的石头砸了,我的血液破了。最后,我只能清澈地旅行,无法按时到达。

心里非常焦虑,抱怨山太高,路太陡,石头太多,时间太快了,但我看不出心里太急。

我们,他们不是一直如此吗?

匆忙是这个时代的节奏,充满了焦虑,是处于时代洪流中的人的生存状态。

但真正的大师们早已摆脱了焦虑和浮躁,他们都明白“稳定”的重要性。

1

情绪稳定是你自己的责任

人们需要具备多种品质,其中最重要的是情绪稳定性。

在《危险人格识别》中,情绪不稳定被认为是危险的人格。情绪不稳定的人往往缺乏控制情绪的能力,一点刺激可以使情绪成为他的主人。这导致了他们的气质和极度跳跃。

人们追求的是和平与宁静,没有人喜欢在恐惧中度过这一天。过度的愤怒和抱怨只会让朋友和机会越走越远。周和周期开始形成恶性循环,工作和生活可能会受到影响。这是自我伤害。

情绪不稳定的人经常选择对亲人生气。当争吵成为家庭生活的常态时,不良情绪就会过多,无论是家庭还是爱情,它都会在反复无常的“面子”中耗尽。

事实上,无论遇到多少困难和痛苦,总有一些人可以生而死,生活永远不会崩溃,只有我们无法忍受的情绪会崩溃。

情绪稳定性是成年人缺乏的能力。

观察生活我们可以发现那些真正善良的人,那些会让你感到依赖,信任,安全和亲近的人往往是情绪非常稳定的人。

当他们遇到意想不到的情况时,他们是冷静和不可预测的,他们不会感到震惊,六个神将没有所有权;

遇到困难,坚持不懈,不会轻易怀疑撤退;

当你遇到愤怒的情况时,你会动起来并尽力而为,而你却不愿意肆无忌惮。

古人说:“情绪不是在颜色上”,“泰山在前面坍塌,颜色不变”,据说这样的人,在极端情况下,仍然可以像往常一样,无动于衷。

2

能够让你走出远方的稳定能力

“没有好手”是下棋的术语。这是一个可以下棋的人。通常你看不到神奇的伎俩或傲慢的手。

这有点违反了我们的直觉。为什么是这样?

在韩国有一位名叫李昌义的Go球员,他是国际象棋界的世界级顶级球员。他的国际象棋比赛的最大特点是对对手来说是最困难的方法。它只占每场比赛胜率的51%,俗称“半场胜利”。

他曾对记者说:“我从来没有追求过好手,我从未想过一举击败对手。”只要每一步都比对手好一点,就足以胜出。

这正是大师的策略。所谓的“手”,虽然看起来很酷,但是非常漂亮,但是有一个问题给对方致命一击,还经常暴露自己的缺陷,所谓“大赢,必须是一个大失败;大明之后,必定会有一个大黑暗。“

Moreover, the "smart hand" is unstable and unsustainable, and it is impossible to form a skill accumulation through deliberate practice. Once the "inspiration" is exhausted, it is inevitable that it will be at a loss. Just as guarding a city, it is impossible to rely on "singular soldiers". Ultimately, there must be protection of deep trenches and high barriers.

In contrast, the "nothing to do" is seemingly unremarkable, but the victory is in the spotlight, the crisis is invisible, and the ultimate victory is stable.

Real masters understand the importance of ability to stabilize, and they “input” steadily and “output” steadily. Raise a little bit every day, go a little further, and look back at a certain time, you will find that you have come a long way.

3

Internal stability, no fear of storms

Everyone's heart has a deep uneasiness. The sense of helplessness inside the mind, the kind of drifting, the uncertainty about the future. often makes us unable to do so.

There are often such examples in life: when I was young, I liked to paint, but when I heard people say that it is very difficult to give up, I gave up. Later, I like photography, but a good camera is tens of thousands, or forget it. Later, when I wanted to write, I tried to vote on a few drafts, but I was retired afterwards. I felt that I had no talent, not that piece of material.

After a long time, I began to be confused, constantly doubting myself and denying myself. As a result, life became a swamp that could not be seen.

The harder it is, the more impetuous it is; the more it struggles, the more it sinks. In fact, the reason is very simple, because you do not know where your direction is, the more you go forward, the more unstable the footsteps, and when the wind blows, it falls directly.

You don't just work hard to calm down, but just want to end early and get a result. Absent-minded, distracting will come.

Bi Shumin said: Happiness is a kind of inner stability.

xx所谓内心稳定,首先是对未来的内在决定,不是不耐烦,不是盲目。只要方向正确,步骤是稳定的,何时到达只是时间问题。

二是掌握生活的稳定性。了解可以改变的内容,例如如何看待自己,看看世界,然后尝试尽可能多地改变它;明白你不能改变什么,然后放手去看跌。

生命就是生命,草和木头,即使它是物质主义的,我们也必须坚持下去。只有当我们平静和冷静时,我们才能面对它而不会感到困惑。

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